Race Day Checklist

Swim	Bike	Run
Tri Suit or Swim Suit	Bike, aerobars, bike shoes	Running Shoes
Goggles (tinted for sunny day)	Bike Pump for pre race*	Yankz Shoe Laces**
Wetsuit (full sleeves fastest)	Spare Tubes, Tire lever*	Visor or Hat
Body Glide **	CO2 & Quick Fill Adapter*	Sunglasses
Small Towel	Water Bottles & Cages	Race Number Belt
Neoprene Swim Cap	Bike Helmet with chin strap
	Gels & Bars & Energy Drinks

* Note: a bike mechanic will be onsite at the Boston Triathlon.

** Not essential, but can add comfort and/or ease to your race day experience.